Treatment of lumbar spine osteochondrosis

9 November 2020

Lumbar osteochondrosis affects many patients. It is an unpleasant and very dangerous disease which can further lead to unpleasant complications. By the way, among all the varieties of this disease, it is much more common in medical practice because the lower back has the most load. At the same time, the spine does not get enough nutrients, the intervertebral discs lose elasticity and simply dry out. The back can not withstand such a heavy load, the fiber ring comes out in different directions and breaks.

Diagnostics

If a patient complains of severe lumbar pain, it does not mean that he or she has osteochondrosis of the lumbar or lumbar region. However, to determine the cause ofdisease, the doctor must diagnose the patient. To do this he:

examines the affected area, trying to detect inflammatory processes that the patient complains of;
evaluates posture, whether it looks right or not, how curved it is;
can send the patient for additional examination - X-ray;
will schedule an additional examination using computed tomography and magnetic resonance imaging.

Symptoms

The most important symptom of lumbar osteochondrosis is unbearable lumbar pain. And this symptom comes either immediately or after a while, after heavy physical exertion. In this case, the nature of the pain may be completely different:

Lower back pain becomes unbearable and may radiate from the leg;
When a patient tries to do any kind of physical work, the pain begins to intensify, moreover, this symptom can be manifested by coughing, chewing, as well as any change in body condition;
As soon as the patient is in the same position for a long time, any attempt to change position will cause pain in the lumbar region;
The spinal muscles are constantly tense, as if the patient is constantly carrying a certain weight;
As a result of slight hypothermia, the lower back begins to "shoot";
The nerve endings in the buttocks, knees, legs begin to atrophy, ie sensitivity decreases in these areas;
A goose and a small snout appear at the feet; The feet are cold;
Arterial legs may have spasms and pulse may feel bad
The patient begins to actively sweat;
The skin at the affected area becomes dry and starts to peel off.

Help: Keep in mind that osteochondrosis can turn into an acute stage if the initial symptoms continue to strain the spine or cause a severe cold in the body.

Osteochondrosis of the lumbar spine, treatment

In our time there are different schemes of treatment of the disease. There is drug therapy, acupuncture, there is also gymnastics for osteochondrosis. But, in any case, the doctor prescribes the method of treatment.If the patient is self-employed, this can aggravate the disease and end very badly.

Important: We must remember that lumbar spine osteochondrosis is a disease that is very difficult to cure. You can completely get rid of it only in the first or second stage.

Protocol and Scheme

There are many treatments for osteochondrosis, but the treatment regimen is the same. It is necessary to reduce the load on the spine and strengthen the muscles of the spine and lumbar spine. It is also necessary to normalize the nutrition of the spine by restoring metabolic processes and blood circulation. And the ultimate victory will be to restore the sensitivity of the lower body.

First Aid

When a sudden sharp pain covers the lumbar region, it is necessary, first of all, to insulate this place with something warm (wool scarf, heater, etc. ). But at the same time, you need to make sure that the affected area is warm and not hot.
The body should be placed on something solid and at a high level (chair, board, board, floor).
The roller should be placed under the back, at the waist. But if the lower limbs are tense, the roller should be placed below the knees.
Call your doctor and take painkillers before he or she arrives.

Conservative and operative methods

Methods of treatment of osteochondrosis of the lumbar spine are divided into conservative methods of treatment and surgical methods of treatment. არის Is there a difference? AndThe difference is that with conservative methods of treatment the physician uses complex techniques that influence different directions of medicine.

i. e. this technique involves long-term and sometimes unsuccessful treatment. Surgical intervention depends on the neglect of the disease. For example, surgery as one of the methods of surgical treatment is extreme, but without it it is impossible.

Effective conservative methods

Early medication and wellness in gymnastics are suitable for pain relief and normalization of metabolism.But if the disease progresses to more severe phases, your doctor may prescribe physiotherapy as well as surgery. Moreover, in the latter case, this method is considered to be extremely, but quite effective. The most important thing in the treatment of osteochondrosis is not to strain the spine and at the same time try to immobilize the inflammatory foci.

Medications

The most basic and effective drugs for acute pain are painkillers (analgin, amidopyrine, phenacetin, etc. ). Medication relieves pain but does not eliminate the cause.

Also, doctors prescribe anti-inflammatory drugs that act on the radicular nerves and relieve swelling. Such drugs reduce and destroy the foci of inflammatory processes.

In case of 3-4 degree disease, local anesthetics (for example, novocaine) are prescribed.

To eliminate spastic muscle contraction, your doctor will prescribe muscle relaxants.

Chondroprotectors are used to normalize metabolism as well as to restore cartilage tissue. This treatment reduces the risk of cartilage deformation and tissue destruction.

The patient is prescribed vitamin B in combination with medication. This group of vitamins improves the body's metabolism, reduces inflammation, is a natural diuretic that allows you to get rid of excess fluid.

diuretics may also be prescribed.

To improve the patient's condition, he is prescribed medications that increase the integrity of the body.

The picture is complemented by drugs that improve blood circulation to the site of injury.

Physical education

Practice shows that physiotherapy helps with osteochondrosis. And it just does not help, in the Far East it is used daily and is prescribed primarily to patients. At the moment there are various methods of gymnastic exercises to fight this disease. and among the ancient techniques they use yoga, qigong and so on. Sh.

Which exercise complex to perform, the doctor decides with the patient. But we must remember that each technique has its own indications and contraindications. For example, severe forms of the disease cannot be treated with physiotherapy exercises. At the doctor's discretion, gymnastics exercises can be combined with medications and physiotherapy.

Physiotherapy

It so happened that physiotherapy is prescribed in our country, mainly after the drug treatment turned out to be wrong. Although man is constantly experiencing some physiological processes.
The principle of
physiotherapy is that the body is affected by simple physical processes (the use of electricity, magnets, etc. ). But unlike natural phenomena, physiotherapeutic methods contribute to the correct direction of the effect of the methods of influence. Or take, for example, electrotherapy. With the help of flow, doctors help to normalize metabolism or eliminate spasms.

massage

Massage is prescribed for patients who are recovering. But, in some cases, massage may be prescribed during an exacerbation of the disease. Then only healthy parts of the body are massaged.One lesson session usually lasts 15-20 minutes, and the number of sessions takes 7 procedures.

But such equipment is dangerous for eriskats, so it is better to appoint a professional. At the same time, massage can be done both by hand and with special devices.

Lessons on specialized simulators

Doctors believe that the treatment of lumbar spine osteochondrosis largely depends on the patient's own desire and aspiration. The method of treating the disease is like choosing an instrument that can cure it. Exercise machines are one of the tools that help to improve the condition and cure the disease quickly. But doctors recommend going to the gym when the patient recovers and the disease starts.

Among such simulators that can help us in this matter are:

horizontal stripe;

Expander;

Cardiovascular Hardware;

Gym (in this case it is better to enroll in special courses where the patient will have his own personal trainer who will help him choose the exercise equipment).

Joint injections

When the disease worsens, your doctor may prescribe injectable treatment. It is an effective means by which the spine artificially absorbs all the nutrients and micronutrients. In this case the injections act directly on the spine, the painful sensations pass much faster.But this method belongs to the treatment of drugs, which means that it can have its own side effects. Injections should therefore be done with the clear instructions of the attending physician.

Swim

Swimming is considered an additional treatment. At the same time, everyone should know thatBefore you start exercising in the water, you need to warm up to warm up your muscles. In this case, the water should be at least 27-30 ° C. and after each lesson you can safely lower the temperature to 23 ° C. Proper breathing is the key to successful exercise. You need to take a deep breath first, then briefly. You also need to choose the right exercises and swimming techniques.

To achieve positive results, you must first swim with a pillow for 30-100 m. Then you need to relax a bit, then catch the pillow in the legs and swim the same amount, just work with your hands. Then relax again and swim 20-30 m above the chest without holding your breath. After a little rest and you can continue.

You should first immerse your body in water up to your chest and start walking on the ground, then just walk in the pool. Then raise your knees as high as possible, and spread your arms out to the sides at the same time. Think about breastfeeding. Do the same, just tilt the page. After that, you should bend forward, hands on your belt. Then imagine that you are hypo and stretch your abdomen back and forth. Then, pressing sideways, do a few sit-ups.

How much is being treated and what will happen if not treated

The duration of treatment for osteochondrosis of the lumbar spine depends on the severity of the disease. Basically, when a patient first visits the hospital, the doctor prescribes a treatment (course) that lasts for a certain amount of time (it all depends on the method). You should also take into account the fact how the patient behaved during the course. Since this disease is chronic in the severe stages of the disease, symptoms may return and treatment may be repeated.

Prevention

In order not to feel osteochondrosis of the lumbar spine, you should follow the following rules:

If your work is related to physical activity, you do not need to overload your spine and rest;

to start sports, especially to strengthen the spinal muscles;

Watch your posture; Moving more often, evening walks are best;

Adhere to proper nutrition (should not be confused with diet, proper nutrition is a complete balance of all vitamins and minerals);

Follow the correct rest regime;

Osteochondrosis can cause other spinal problems, so pay attention to your health at the time.

Which doctor to contact

When a patient starts having back pain, the first thing to do is visit a local doctor. But, in this case, it only identifies the external symptoms and further addresses the examination. The first person he or she refers to is aneurologist or vertebrologist.

These two doctors specifically address the problem of osteochondrosis. When a patient is in remission, a masseur, bodybuilding coach, physiotherapist, and many others act, it depends on what type of treatment activity the doctor prescribes.

Conclusion

Osteochondrosis is a rather unpleasant disease. As practice shows, the main patients in hospitals are people who did not control their health. So keep in mind thatearly detection and prevention of the disease will cost you much less than the advanced stage of the disease.